Medium Caffeine Teas (30-50mg per cup)

Balance of Energy and Calm

Discover our medium caffeine tea collection (30-50mg per cup), offering the ideal middle ground between energising stimulation and calming relaxation. 

Key Benefits:

• Optimal Cognitive Balance: Enhanced focus without overstimulation
• Creative Enhancement: Ideal stimulation for problem-solving and creative thinking
• Mood Elevation: Perfect combination of caffeine and L-theanine for a positive mood
• Digestive Support: Many medium caffeine teas naturally aid digestion

Ideal Moments to Enjoy:

• Late morning (9-11 AM) for sustained focus
• Early afternoon (1-3 PM) to combat post-lunch energy dips
• Creative or brainstorming sessions
• Social gatherings where conversation flows

Understanding Caffeine Extraction:
Moderate water temperatures (85-90°C) extract balanced caffeine. Medium steeping times (2-3 minutes) provide optimal stimulation. Multiple infusions offer evolving flavours with gradually decreasing caffeine. Oolongs particularly shine with multiple steepings as leaves expand.

Finding Your Tea:
Medium caffeine teas truly excel as afternoon companions, providing just enough energy to overcome the midday slump without affecting evening sleep.  If you're uncertain which variety might best suit your needs, our sample sizes allow you to discover your perfect balanced companion.