Tea & Wellbeing

Seasonal tea guide: what to drink and when

A seasonal guide to choosing tea in Tasmania's reversed climate — cooling teas for summer, warming teas for winter — built on traditional Chinese medicine ideas.

Seasonal tea guide: what to drink and when

A seasonal guide to choosing tea in Tasmania's reversed climate — cooling teas for summer, warming teas for winter — built on traditional Chinese medicine ideas.

Tea and traditional Chinese medicine (TCM)

How traditional Chinese medicine classifies tea by warming and cooling nature, and how to match tea to your body and the season. Not medical advice.

Tea and traditional Chinese medicine (TCM)

How traditional Chinese medicine classifies tea by warming and cooling nature, and how to match tea to your body and the season. Not medical advice.

Low-Caffeine Teas for Evening

A practical guide to evening tea choices, comparing low-caffeine true teas with caffeine-free flower infusions and simple brewing choices.

Low-Caffeine Teas for Evening

A practical guide to evening tea choices, comparing low-caffeine true teas with caffeine-free flower infusions and simple brewing choices.

Tea Meditation: A Simple Tea Practice in Hobart

How A Moment of Tea uses tea ceremony, aroma, flavour and quiet attention in a simple tea meditation practice at our Hobart Tea Bar.

Tea Meditation: A Simple Tea Practice in Hobart

How A Moment of Tea uses tea ceremony, aroma, flavour and quiet attention in a simple tea meditation practice at our Hobart Tea Bar.

A 5-Minute Tea Moment: A Simple Tea Practice

A simple five-minute tea practice for paying attention to aroma, warmth, flavour and the small details of brewing.

A 5-Minute Tea Moment: A Simple Tea Practice

A simple five-minute tea practice for paying attention to aroma, warmth, flavour and the small details of brewing.