I am thrilled to share this video produced by SBS Chinese, which features my work in spreading Chinese tea culture in Tasmania, Australia. In the video, I discuss how I use tea to relieve stress and anxiety, and I share my knowledge of Chinese tea culture by teaching others how to prepare and appreciate tea. I am grateful that the local community in Tasmania has embraced Chinese tea culture and my teachings. I hope this video inspires more people to discover the beauty and benefits of Chinese tea culture. Thank you to SBS Chinese for producing this wonderful video.